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Change Takes Work

Mutual growth should be the goal in rekindling romance

Categories: Well Being Author: Patti Carmalt-Vener Date: 12/18/2014
Outside Looking In

People alone on holidays should engage in activities that allow them to be good to themselves

Categories: Well Being Author: Patti Carmalt-Vener Date: 12/11/2014
Let It Go

Give yourself a break when judging past mistakes

Categories: Well Being Author: Patti Carmalt-Vener Date: 12/04/2014
Thanksgiving With the Folks

Be yourself when meeting a boyfriend’s family for the first time

Categories: Well Being Author: Patti Carmalt-Vener Date: 11/26/2014
Love's Homework

Making lists on ways to improve your relationship

Categories: Well Being Author: Patti Carmalt-Vener Date: 11/20/2014
More Harm Than Good

Shame, more than guilt, touches the core of who we are

Categories: Well Being Author: Patti Carmalt-Vener Date: 11/13/2014
You First

Challenge that negative inner voice when comparing yourself to others

Categories: Well Being Author: Patti Carmalt-Vener Date: 11/06/2014
Cry for Help

Even kids who have their acts together need special attention

Categories: Well Being Author: Patti Carmalt-Vener Date: 10/30/2014
Under Control

Don’t allow an angry response to grow out of proportion to the problem

Categories: Well Being Author: Patti Carmalt-Vener Date: 10/23/2014
Cuts to Cope

Self-mutilation is a form of punishment for being ‘bad’ or ‘damaged’

Categories: Well Being Author: Patti Carmalt-Vener Date: 10/16/2014
The 'Fall-Back' Plan

Enjoy the kind of life you’d like to live whether or not you’re dating someone exciting

Categories: Well Being Author: Patti Carmalt-Vener Date: 10/09/2014
Let It Out

Suppression of feelings — including sadness — is a form of emotional neglect

Categories: Well Being Author: Patti Carmalt-Vener Date: 10/02/2014
Listen and Learn

People are more apt to agree when they know they are being heard

Categories: Well Being Author: Patti Carmalt-Vener Date: 09/25/2014
Why Do Women Stay?

The three stages of domestic violence

Categories: Well Being Author: Patti Carmalt-Vener Date: 09/18/2014
The Boss of You

An ambitious CEO is forced to manage a new life in retirement

Categories: Well Being Author: Patti Carmalt-Vener Date: 09/11/2014